Yoga from the Heart
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Maria C. Messina, |
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Check back in the fall for Yoga! |
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Thank You! |
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Yoga classes limited to nine students. 2950 Airport Way |
Yoga means literally to yoke, to unite, to be whole.
It comes from the ancient Indian language of Sanskrit.
The Sanskrit for word is the
great-grandfather, so to speak,
of the English word ‘yoke.’
Yoga's aim is to unite the body, mind and spirit.